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train insane or remain the same

I'm Zoe
Just an ordinary teenager from Australia on the journey to change my lifestyle and become healthier.
Highest Weight: 72 kg (158 lb) 
Current Weight: 66 kg (145 lb)
GW1: 69kg (8/12/12)
GW2: 67kg (20/03/13)
GW3: 65kg
GW4: 63kg
GW5: 60kg
UGW: 55kg

weeheartfood:

Avocado Strawberry Spinach Salad

styleyourbody:

fitness&health blog! x

(Source: goinghealthyforlife, via infitfinite)

weightlossproblems:

You can’t have one little cheat because now everyone is watching your every move and thinks you have to eat perfectly all the time…

thehealthylyfe:

fitnessfury:

bhappy-bhealthy:

ten-seconds:

xgettheskinnyx:

These suck but are really effective.

Holy shit.

Your ass will hurt for days.

^ yep

It hurts just watching her do it..

beforeandafterfatlosspics:

lifestyleroundup
I’m Rachael. I’m 5’3 and this is my progress so far! i began at 145lbs and i am currently 121lbs!